Individual & Couples Therapy | Relationship Counseling in Reno
Relationship counseling in Reno for individuals, couples and families. We help partners rebuild trust, restore closeness and improve communication. We guide individuals toward healing, easing loneliness and finding clarity and confidence. In-person or online.
Talk with our Care Coordinator, Tammy, today.
SPECIALIZED ATTACHMENT-FOCUSED CARE IN RENO & ONLINE
In-person therapy in Reno and secure telehealth for Nevada clients, grounded in attachment science.
CLEAR, SIMPLE COST GUIDANCE
We’re in-network with Hometown Health Plan and help clients navigate out-of-network reimbursement through superbills. Fees are clearly explained.
HIGHLY QUALIFIED THERAPISTS
Experienced and highly-trained licensed therapists delivering modern, evidence-based care grounded in real results.
Below, you’ll find links to pages that describe the kinds of issues we help with, the types of therapy services we provide, introductions to our team, answers to common questions, and simple steps for getting started.
Our Areas of Focus: Counseling and Therapy Services in Reno
Each service is designed to help you create meaningful change in your life and your relationships.
Therapy for Individuals
Find your voice, navigate relationship issues, reconnect with yourself.
Learn More
Couples Therapy
A safe, neutral space to break stuck cycles and rebuild trust without anyone feeling like the 'problem'.
Learn More
See more of the concerns we work with
Individual support for your life and relationships
Many of our clients reach out because they feel stuck in their personal lives or invisible in their connections, even if a partner isn't ready for therapy yet. Whether you are navigating a difficult partnership alone, healing from past trauma, or simply ready to find your voice, we provide a safe, non-judgmental space to find clarity—on your own terms.
See How Individual Therapy WorksCouples therapy that doesn't take sides: We protect the relationship.
A common worry in marriage counseling is that the therapist will "take sides." We act as a neutral guide, ensuring both partners feel heard while using EFT to stop the cycle of conflict.
See why our approach won't make things worse.Meet Our Therapists
Our trusted Reno therapists are here to guide you with compassion and expertise.
Let's see if we're a good fit for your goals.
Choosing a therapist is a big decision. We offer a free 15-minute consultation to answer your questions and help you decide if our approach is the right fit for you or your relationship. Schedule Your Free Consultation
Watch this short video to get to know our practice and see how to get started.
Relationship Counseling Reno: What to Expect
In your first session, we’ll start by getting to know you—what brings you here and what feels most important right now.
Whether you’re looking for relationship counseling or individual support, we offer a warm, welcoming space where you can share your concerns without any pressure.
We’ll spend time exploring:
➤ What’s weighing on you right now and where you feel stuck
➤ What you’d like to change or strengthen in yourself or your relationships
➤ What a better path forward looks like and how therapy can help you get there
You don’t need to have everything figured out. All you need is a willingness to begin.
Our approach is compassionate, collaborative, and grounded in proven methods to help you feel heard, understood, and supported as you take the next steps.
From your first contact with our Relationship Counseling Reno team, you’ll feel supported in a safe, accepting space for therapy.
Getting Started With Therapy is Simple
Finding the right fit Reach out at 775-235-2205 or fill out our contact form to schedule a free 15-minute conversation with a therapist. This is our time to ensure our approach is the right fit for your specific goals.
Connecting with our team Our care coordinator will answer your initial questions and send you the intake forms. This helps us understand your needs—whether you're seeking individual support or couples counseling—before your first visit
Scheduling your session Once your forms are complete, you can schedule your appointments online. Choose the day and time that works best for you and your partner, or just for yourself, to begin the process.
Reviews: Read What Our Clients Say
At Individual & Relationship Counseling Associates, we offer compassionate, effective therapy here in Reno. You can explore all the issues we help with and see the conditions we treat.
Our practice is inclusive and accepting. We welcome individuals, couples, and families of all backgrounds, identities, and orientations. You’ll always be heard, understood, and respected here.
We specialize in attachment-based Emotionally Focused Therapy, a research-backed approach that helps people create lasting change in their relationships and their lives. If you prefer, online (telehealth) sessions are available, too.
You can learn more about our rates and insurance options whenever you’re ready.
If you’re looking for meaningful change, take the next step. Meet our Reno therapists and get started today.
Individuals, Couples, Families
Certified EFT Therapist & Supervisor
Find Our Offices- Therapy in Reno NV
Our offices are conveniently located in downtown Reno, NV between Liberty St. and California Ave at 403 Flint St. We are near the Nevada Museum of Art, Centro Restaurant and Wingfield Park.
We provide relationship counseling in Reno. Marriage counseling, family therapy, couples therapy, premarital counseling, singles and couples workshops, teen counseling, parenting guidance, help with divorce, relationship advice, as well as help with dating, love and communication. In-person and online therapy in Reno.
Our Mission: Helping people in Reno / Sparks area feel less alone, heal and grow from trauma, and build safe, lasting connections through sound, evidence-based therapy that brings meaningful change.